Vegan Mushroom Barley Burger. Satisfying vegan mushroom-barley burgers made with onion, garlic, walnuts and pinto beans. Delicious pan-seared or baked (oil-free option). Satisfying and full of umami flavor, these Vegan Mushroom-Barley Burgers are versatile and easy to make.
While mushrooms provide plenty of flavor and texture, the addition of pinto beans makes this veggie burger recipe high in fiber and protein too. Mushroom Burgers with Barley (vegan) Lukas Volger takes his vegetarian burgers very seriously, as evidenced by his book on the topic. He also hosts the cooking show Vegetarian Tonight; see below for the episode featuring the mushroom burger with barley, which Volger cooks while clad in a neatly. You can have Vegan Mushroom Barley Burger using 9 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Vegan Mushroom Barley Burger
- It’s 2 cups of minced mushrooms.
- Prepare 1 of minced red onion.
- It’s 1/2 cup of minced parsley.
- Prepare 1 1/2 cups of cooked pearl barley.
- You need 2 tablespoons of miso paste.
- You need 2 tablespoons of tomato paste.
- Prepare 1 1/2 cups of flour.
- You need 2 tablespoons of minced garlic.
- Prepare to taste of Salt.
Spray large nonstick skillet or griddle with cooking spray. These meaty mushrooms are marinated in Syrah, a medium-bodied red wine, for two hours before. Lukas Volger, author of Veggie Burgers Every Which Way and Vegetarian Entrees that Won’t Leave You Hungry, shows how to make his easy, flavor-packed. These vegan mushroom burger patties are. easy to make (when you have a food processor). made without the use of weird egg replacements.
Vegan Mushroom Barley Burger instructions
- Preheat oven to 400 while you prep ingredients..
- Mix ingredients, form into burgers, and place on generously sprayed baking sheet..
- Bake for 20 minutes at 400, then finish on a hot skillet in vegan butter to get that seared crust..
- Dress with your favorite burger accoutrements..
The Vegan Mushroom Burgers are delicious with homemade potato wedges! I also served them with the rest of the caramelized onions (because I. Mushroom barley soup was one of my favorites from that box. The original recipe was pretty simple, though it wasn’t vegan. I made a few swaps and added A mix of savory mushrooms is simmered up with veggies and hearty barley in a silky cashew base to make this rich and indulgent creamy vegan.