How to Make Tasty Stuffed, Baked Fish adapted from The Rumford cookbook-1934

Stuffed, Baked Fish adapted from The Rumford cookbook-1934. The Rumford Complete Cookbook. by Lily Haxworth Wallace. Dehydrating Foods, Fruits, Vegetables, Fish and MeatsThe New Easy, Economical and Superior Method of Preserving All Kinds of Food Materialsby A. The Rumford Complete Cookbookby Lily Haxworth Wallace.

Rumford Baking Powder, NON-GMO Gluten Free, Vegan, Vegetarian, Double Acting Baking Powder in a Resealable Can with Easy Measure Lid, Kosher, Halal. Panko breadcrumbs give these simple baked fish fillets a crunchy coating, and the oven makes them easy and relatively light in fat and calories. Fish is a really nutritious and healthy food. You can have Stuffed, Baked Fish adapted from The Rumford cookbook-1934 using 11 ingredients and 12 steps. Here is how you achieve that.

Ingredients of Stuffed, Baked Fish adapted from The Rumford cookbook-1934

1. Prepare of Stuffing.
2. You need 3 slice of stale bread.
3. It’s 2 tbsp of chopped suet (or butter flavored Crisco).
4. It’s 1 of small onion finely minced.
5. It’s 1 tbsp of chopped parsley.
6. It’s 1 of small egg.
7. You need of Milk - if needed.
8. You need of Drippings from bacon fat, (or butter flavored Crisco or butter).
9. Prepare of Fish.
10. You need 2 of firm, flat fish fillets.
11. Prepare 1 of flour.

This dinner recipe is quick and easy, and can be prepared beforehand. This is a tasty way to include fish in your diet. All our recipes are nutritionally analysed by our team of experts. Ive used large cod and catfish fillets and butterflied them.

Stuffed, Baked Fish adapted from The Rumford cookbook-1934 step by step

1. Prepare stuffing..
2. Soak the bread in cold water until soft, drain and squeeze out the water and add the suet (Crisco) onion, parsley, seasonings and egg. Moisten if necessary with a little milk. The mixture must be just firm enough to keep its shape - and fill the fish..
3. Preheat oven to 350°F.
4. Dredge fish in the flour.
5. Lay first fillet flat in well greased baking dish..
6. Place stuffing on the fillet..
7. Lay second fillet on top of stuffing covered fillet..
8. Sew the fish or attach with Skewers..
9. Put dripping, fat (or Crisco or butter) on top..
10. The fish may be covered with a greased paper during the first half of the baking to prevent it becoming to brown..
11. Bake at 350°F for approximate 30 minutes..
12. Baste frequently with the fat in the pan adding more if needed. Unless baked fish is well basted it is likely to be dry. Serve with sauce or gravy..

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