Recipe: Tasty Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian

Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian.

Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian You can cook Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian using 14 ingredients and 5 steps. Here is how you cook that.

Ingredients of Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian

  1. Prepare 400 gms of Okra.
  2. It’s 500 mls of Vegetable Stock.
  3. Prepare 350 mls of Passata.
  4. It’s 1 of Medium Onion (finely chopped).
  5. You need 2 of Garlic Cloves (crushed).
  6. Prepare 1 of Lemon (juiced).
  7. You need 2 tbs of Olive Oil.
  8. Prepare of The Spices.
  9. You need 2 of Bay Leaves.
  10. It’s 2 tsp of Ground Cumin.
  11. You need 2 tsp of Ground Corriander.
  12. It’s 1/2 tsp of Cayenne Powder.
  13. It’s 1 of dried Chili.
  14. Prepare to taste of Salt & Pepper.

Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian step by step

  1. Saute Onion and Garlic (Approx 10mins).
  2. Add Spices and fry until fragrant (Approx 2mins).
  3. Add Okra and stir (Approx 2mins).
  4. Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins.
  5. Add lemon juice, stir and serve.

Contents