Garlic BBQ chicken breast tenders. Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Dip the chicken strips into the BBQ sauce, then coat them in the bread crumbs. Learn how to cook chicken breasts with this delicious, juicy, tender, and fool-proof baked chicken breast recipe!
This is one of the best breast tender recipes, made in a skillet with spices, garlic butter, salt, lemon juice and herb. While I love them deep-fried, skillet cooking produces juicy and amazing results. This is my sister’s famous juicy BBQ chicken breast recipe. You can have Garlic BBQ chicken breast tenders using 10 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Garlic BBQ chicken breast tenders
- It’s 1-1.5 lb of chicken breast tender.
- You need 2 cups of BBQ sauce (used sriracha and roasted garlic BBQ sauce).
- It’s 1/2 of onion diced.
- You need 8 oz of shiitake mushrooms sliced.
- Prepare 2 tbsp of vegetable oil.
- Prepare 1 of egg (optional).
- It’s 1 tbsp of cooking wine (optional).
- You need of Garlic minced (or garlic powder) (2 tsp).
- Prepare of Ginger power (optional).
- Prepare of Black pepper (optional).
How to Make the best BBQ Chicken breast Chicken tenders are the lean strips of rib meat typically found attached to the underside of chicken breasts. They can also be purchased separately. BBQ Chicken Tenders. this link is to an external site that may or may not meet accessibility guidelines. Garlic Parmesan Chicken Tenders are oven baked and so easy to make.
Garlic BBQ chicken breast tenders instructions
- In a big bowl, mix egg, garlic, ginger powder, cooking wine together and put chicken breast tenders in the mixture. Marinate for 15-20 minutes. (Or marinate using your favourite way)..
- Add BBQ sauce to a small saucepan and simmer (over low or medium heat). Stir occasionally. You may add 1-2 tbsp of water if the sauce becomes too thick..
- While marinating the chicken tenders and heating the sauce, add 1tbsp of oil to a nonstick pan over medium high heat. Add onion and cook for 2 minutes..
- Add mushroom to the onion and cook for 3 more minutes or until soft. You may add some black peppers while cooking the mushroom..
- Add the mushroom and onion to the saucepan. Cook over low heat..
- While heating the sauce and mushroom, add 1 tbsp of oil to a pan over medium high heat. Add chicken tenders and cook for 5 minutes each side. (Optional: You may want to cover your pan in the last 2 minutes after flipping side)..
- Add the heated sauce with mushroom to the pan with chicken. Cook over medium (or medium low) heat for 5 more minutes (or until all chicken are fully cooked).
- Serve with your favorite side dishes. (I served with salad and oven roasted baby red potatoes).
How can I make these into garlic parmesan chicken nuggets? Cut the chicken breasts into nugget size instead of tenders and then follow the. Chicken Tenders soaked with lemon garlic flavours, coated in a golden parmesan Panko crumb! Oven fried, crispy with an irresistible crunch! Chicken tenders are the narrow, strip of meat loosely attached to the underside of chicken breasts.