Lentil vegetables pizza. This red lentil pizza crust is crispy on the edges, firm but tender in the center, and hearty enough to hold a lot of toppings. Since it’s made entirely from red lentils, it’s also naturally gluten-free, low in carbs, and high in fiber and protein. Red lentils are colorful and creamy in this Middle Eastern-inspired soup.
Just before serving, a squeeze of lemon and a sprinkling of parsley are added. Heat the olive oil in a cast iron skillet or heavy pot. Add the lentils, water and broth and turn the heat up to high. You can cook Lentil vegetables pizza using 14 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Lentil vegetables pizza
- It’s Cup of lentil flour.
- It’s 1/2 teaspoon of salt.
- You need 1 tablespoon of cumin.
- You need 1/2 teaspoon of pepper.
- You need 1/2 teaspoon of chives.
- You need 1 tablespoon of each garlic and onion powder.
- Prepare 1/4 cup of and 2 tablespoon spoon of warm water.
- Prepare 1/4 cup of shredded carrots.
- Prepare 1/4 cup of green pepper red yellow.
- It’s 1/4 cup of spinach.
- Prepare 1/4 Cup of black olives slice.
- It’s 1/4 cup of mushroom.
- You need 1/4 of green onions.
- It’s 1/4 cup of pizza sauce.
Spread the lentil mixture evenly over the two pizza bases, and scatter with grated cheese. Serve topped with the fresh coriander. An easy, tasty, and even healthy recipe for lentil veggie patties. I used a variety of vegetables because I love their flavor and texture in every bite, and I added lentils because it just takes these to the next level.
Lentil vegetables pizza instructions
- Mix lentil flour with all the spices (chives, onion garlic powder,salt, pepper, cumin).
- Start adding the water till you get dough that doesn’t stick to your hand..
- Roll the dough on parchment paper.
- Get your topping ready.
- Cook it for 10 minutes at 350 f..
- Flip it once after 10 minute add the pizza sauce.
- Top the vegetables and cook for another 7 minute I did not add cheese..
- 17 minutes or less serve with side yogurt enjoy, it hold great..
You can eat these hot or at room temperature. Spiced lentils, beans and rice make for a hearty and filling vegetarian burrito! Smothered in avocado sauce and baked, this healthy and protein packed burrito will be a definite crowd pleaser. Meanwhile chop and sauté the vegetables, this will make it faster to bake the pizza. When the crust is finished baking peel the crust off the pan to ensure it does not stick.