Recipe: Yummy Eggplant pepper and tomato Stirfry 炒三茄#vegan#

Eggplant pepper and tomato Stirfry 炒三茄#vegan#. Add in abit tomato sauce to enhance the flavour. Perfectly charred and crispy pan fried potato, eggplant and pepper stirred with a garlicky savory sauce. Return the eggplant and potato to the pan and add bell pepper.

Eggplant pepper and tomato Stirfry 炒三茄#vegan# Apologise for the “flashes” in the video, as. Stir-fried tomato and scrambled eggs is a common dish in China. It is usually served as a main course. You can have Eggplant pepper and tomato Stirfry 炒三茄#vegan# using 8 ingredients and 6 steps. Here is how you cook that.

Ingredients of Eggplant pepper and tomato Stirfry 炒三茄#vegan#

  1. It’s 2-3 of organic Chinese eggplants, sliced.
  2. You need 1 of medium tomato, wedged.
  3. It’s 8 of shishito peppers, seeded.
  4. Prepare 1 of garlic cloves.
  5. Prepare 1/4 cup of olive oil.
  6. It’s of Salt and pepper.
  7. You need 2 Tsp of cooking wine.
  8. Prepare 1 Tsp of white vinegar.

Because of the simplicity of preparation, it is popular in student canteens. Mix the zucchini with the eggplant, peppers, onion and garlic and pour into the baking dish. Season with salt and pepper, pour the wine over and cover with the tomato slices. It’s fast, easy, cheap, and delicious.

Eggplant pepper and tomato Stirfry 炒三茄#vegan# step by step

  1. Rinse and slice eggplant. Soak in a container filled with 2 cups of water mixed with a Tsp white vinegar and 1 tsp salt for 10 minutes. This step helps eggplant to retain beautiful purple color in cooking and reduce oil absorption..
  2. Slice tomato and set aside. Remove seeds from pepper and slice them into bite sizes and set aside..
  3. Drain soaked eggplants and squeeze out excessive water. Set them with other ingredients..
  4. Heat up the wok and add Olive oil. Fry eggplant in the wok for 15 seconds or until soft. Set aside. Sauté pepper and minced garlic in the same wok with residual oil. Finally add tomatoes. Cook until red juice releases for about 10 seconds. Salt and pepper to your taste..
  5. Add eggplant back and mix them well. Adjust seasoning if needed..
  6. Serve hot over rice, or with porridge..

If you’ve had it, you know why you’d want to make it again and again. If you haven’t had it, it may not sound like much. Tomato Eggs - A Chinese dish of stir-fried eggs and tomatoes. It is basically scrambled eggs with tomatoes, stir-fried in a wok, with a red tomato sauce. Japanese Eggplant with Chicken and Thai basil stir-fry wakes up your taste buds with Thai basil and tender Japanese Stir-fried Eggplant, Potatoes & Peppers (Di San Xian)

Contents