BBQ roasted chickpea bowls (vegetarian / vegan). Today, I’m sharing another quick and easy vegan dinner recipe: BBQ Chickpea and Veggie Bowls filled with roasted veggies and chickpeas and drizzled with zesty bbq sauce!. This vegan rice bowl recipe comes courtesy of fellow blogger and friend, Jenn Sebestyen who you may know from the website Veggie Inspired. Her book, “The Meatless Monday Family Cookbook” was recently published and it.
These bowls are full of delicious veggies and hearty grains, and they get plenty of satiating protein from ingredients like tofu and beans. Recipes like Green Goddess Buddha Bowl and Edamame & Veggie Rice Bowl are healthy. There are bowls for breakfast, lunch, dinner, and even dessert! You can cook BBQ roasted chickpea bowls (vegetarian / vegan) using 9 ingredients and 7 steps. Here is how you achieve that.
Ingredients of BBQ roasted chickpea bowls (vegetarian / vegan)
- It’s 1 can of chickpeas, drained and rinsed.
- You need 1/3 cup of BBQ sauce.
- It’s 1 cup of cooked millet.
- Prepare Half of pint cherry tomatoes.
- Prepare Half of green or red bell pepper, chopped.
- It’s Half of red onion, sliced.
- Prepare of Olive oil.
- Prepare of Salt.
- Prepare of Pepper.
I can’t wait to work my way through the entire cookbook, especially after eating these chickpea bowls! Roasted chickpeas are one of my favorite foods and I love this Korean BBQ version. The chickpeas are super tasty, especially with all of the. Cook rice according to the package directions.
BBQ roasted chickpea bowls (vegetarian / vegan) step by step
- Preheat oven to 425°.
- Toss chickpeas with your favorite BBQ sauce.
- Toss vegetables with olive oil and salt and pepper to taste.
- Spread chickpeas and veggies out on a baking sheet.
- Start cooking millet to package directions.
- Roast chickpeas and veggies for 20 minutes.
- Serve veggies and chickpeas over millet with olive oil or extra BBQ sauce on top.
Pour barbecue sauce over the mixture, stir, and send to the preheated oven. The BBQ chickpeas are also great in Buddha bowls! If you get to try these super simple, healthy, satisfying BBQ chickpea wraps, let me know in the comments! You can also post a pic on Instagram and tag @emilieeats & #emilieeats. Easy bbq chickpea veggie rice bowl recipe!