How to Cook Yummy Broccoli base Pizza cups

Broccoli base Pizza cups. How to make a healthy pizza base using broccoli in place of the dough. We used a cheese, tomato and zucchini salad topping for a low carb recipe. This beautiful zucchini and cheese pizza from The Australian Women’s Weekly’s ‘The Sustainable Cookbook’ uses broccoli as the base is a cheaper.

Broccoli base Pizza cups My kids LOVE broccoli and cauliflower, most people don’t believe me when I tell them they get excited about it. The Broccoli Quinoa Pizza has a base made of just Quinoa and no flour at all. For the topping: (use as much ingredients you wish to fill your pizza with). You can cook Broccoli base Pizza cups using 16 ingredients and 14 steps. Here is how you cook that.

Ingredients of Broccoli base Pizza cups

  1. Prepare 250 gm of Broccoli.
  2. It’s 100 gm of Wheat flour.
  3. It’s 1 of egg.
  4. Prepare 4 of garlic cloves.
  5. It’s to taste of salt.
  6. You need 1 of green capsicum.
  7. Prepare 1 of yellow capsicum.
  8. It’s 1 of red Capsicum.
  9. Prepare 1 of onion.
  10. Prepare 100 gm of Tofu or cottage cheese.
  11. Prepare 4 tsp of pizza sauce.
  12. You need 4 tsp of tomato sauce.
  13. It’s 1 tsp of mustard sauce.
  14. It’s 1 tsp of oregano.
  15. Prepare 1 tsp of chilli flakes.
  16. Prepare as needed of pickled jalepinos.

The cake pan and the partly baked quinoa pizza base will be very hot so take necessary precautions while flipping the pizza bites. Mini Pizza Muffins can be a healthy afternoon snack or a fun appetizer at any get-together. This recipe is even improved by adding a veggie. Pizza Muffins just sound like they would be perfect for any casual get together.

Broccoli base Pizza cups instructions

  1. For pizza cups we need broccoli, green capsicum, red capsicum, yellow capsicum, pizza sauce, mustard sauce, cottage cheese or tofu.
  2. First of all wash broccoli properly and grind it with garlic cloves.
  3. After grinding it take it out in the bowl and add salt egg and wheat flour.
  4. Mix all the ingredients properly.
  5. Set it properly in the baking mould.
  6. Now bake it in the oven for 25 to 30 minutes on 150 °degree Celsius.
  7. When come out a nice golden colour take it out from the oven.
  8. Let it cool.
  9. Now pour pizza sauce, tomato sauce, add chopped onion..
  10. Now add mashed tofu, cheese,green capsicum, red capsicum,yellow Capsicum, pickled Jalapeno.
  11. Bake it for 5 minutes again and sprinkle oregano and chilli flakes.
  12. Broccoli base pizza cups are ready.
  13. #GoldenApron3#week6.pizza.
  14. #fitwithcookpad.

Privacy Terms Interest-Based Ads Copyright Sitemap. Top like a pizza and rebake to cook toppings. Go breadless while adding additional veggies to your pizza by making it with a crust of broccoli and cheese. Muffin moulds are lined with pizza dough and baked with a topping of luscious white sauce based, veggie-packed mixture, pizza sauce, seasonings and of course, cheese - basically, all the usual pizza works! Broccoli Crust Pizza, Cauliflower Crust Pizza, Vegan Cauliflower, Zuchinni Pizza Crust, Califlower Crust, Fat Head Pizza Crust, Broccoli These easy cheesy Wonton Pizza Cups are fast, flavorful, and easy to customize with all your favorite pizza toppings!

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