Stuffed Peppers (Vegan/Vegetarian/Low Carb). Low-Carb Friendly Plant Foods (For Both Vegetarians and Vegans). There is actually a massive variety of low-carb foods from plants. This includes tomatoes, onions, cauliflower, eggplant, bell peppers, broccoli and Brussels sprouts.
These vegetarian peppers are also incredibly fresh, delicious without any dairy. These delicoius vegetarian stuffed peppers are made low carb by subbing regular rice for cauliflower rice! These Vegetarian Stuffed Peppers are made low carb by swapping regular rice for cauliflower rice! You can have Stuffed Peppers (Vegan/Vegetarian/Low Carb) using 18 ingredients and 5 steps. Here is how you cook that.
Ingredients of Stuffed Peppers (Vegan/Vegetarian/Low Carb)
- Prepare 6 of Capsicum/Bell Pepper (lids removed).
- Prepare of Filling/In a Food Processor.
- You need 400 gms of Button Mushrooms.
- You need of Small Head Cauliflower (a rice substitute).
- It’s 1 of Medium Onion.
- Prepare 2 Cloves of Garlic.
- Prepare 2 tbs of Tomato Paste.
- It’s 1-2 of Sweet Long Peppers.
- It’s 1 tbs of Mixed Italian Herbs.
- It’s 2 tsp of Sweet Paprika.
- It’s 1/4 tsp of Cayenne or Hot Chili Powder.
- It’s Handful of Parsley.
- You need to taste of Salt & Pepper.
- You need of For The Baking Tray.
- Prepare of X2 Cans Chpped Tomato or Passata.
- Prepare of Parsley.
- You need to taste of Salt & Pepper.
- It’s of Olive Oil (to your preference).
They’re so flavorful and delicious that no one will ever know! These Low Carb Stuffed peppers are vegan and gluten-free and contain some awesome Tex-Mex flavors! A great dish for Meatless options! This Low Carb Vegan Stuffed Pepper is our way to detox :P after indulging.
Stuffed Peppers (Vegan/Vegetarian/Low Carb) step by step
- Ingredients Below (add in or take out whatever you like! I change this slightly every time I make them depending what’s in my fridge). Adding chili sauce to the filling and or baking sauce is a winner! Adding Lentils is a good one also & you can’t go wrong with some cheese stuffed in the top before you close the lid.
- In the food processor, combine the Mushrooms, Cauliflower, Garlic, Onion, Sweet Pepper, Spices & Herbs (set a small handful aside to mix in the baking tray sauce).
- Line the baking tray with canned tomatoes, stir in a handful or the stuffing mixture (adds flavour) and parsley..
- Cut the tops off the capsicums (if haven’t already) & spoon the filling mixture into the capsicums. Replace the lid and place in tray of sauce.
- Bake for approx 30mins. Remove and serve (I like to sprinkle with Vegan or non Vegan Parmesan cheese).
Vegan Stuffed Peppers with veggies, Italian herbs and protein rich tempeh makes a hearty and delicious lunch, dinner or meal prep idea! Feel free to use brown rice, quinoa or even farro. For a low-carb option, make these Italian vegan stuffed peppers without rice using cauliflower rice instead. Simple, flavorful, full of protein and fiber, and entirely vegan and gluten-free! You won’t feel like you’re watching what you eat with these meals!