Recipe: Tasty Vegetarian Dinner with Quorn and Kidney Beans

Vegetarian Dinner with Quorn and Kidney Beans. Quorn enchiladas are a healthier vegetarian version of the classic Mexican dish. These quorn enchiladas would be great for serving guests at a dinner party too. I often serve my quorn recipes Add the red kidney beans, tomato puree, chilli and stock, cook for a couple of minutes then season.

Click to get more delicious dishes from around the world with Quorn. Delicious dishes from around the world from fragrant Thai to Quorn Mince curry or fiery Mexican. Kidney beans are a popular type of bean. You can cook Vegetarian Dinner with Quorn and Kidney Beans using 12 ingredients and 5 steps. Here is how you cook that.

Ingredients of Vegetarian Dinner with Quorn and Kidney Beans

1. It’s 1 of grated red onion.
2. You need 1 of grated carrot.
3. Prepare 2 cloves of garlic.
4. You need to taste of parsley.
5. Prepare to taste of ground coriander.
6. You need to taste of basil.
7. You need of vegetable oil.
8. Prepare 300 g of quorn chicken pieces.
9. It’s 480 gr of red kidney beans.
10. It’s 150 gr of sweetcorn.
11. It’s of tomato puree.
12. You need 1 of oxo stock cube.

They are highly nutritious, but toxic when raw. Here is detailed health and nutrition information on kidney Kidney beans are a variety of the common bean ( Phaseolus vulgaris ), a legume native to Central America and Mexico. Explore healthy recipes containing kidney beans by Cookie and Kate. Whole Foods and Vegetarian Recipe Blog.

Vegetarian Dinner with Quorn and Kidney Beans step by step

1. Cook the grated onion and carrot and garlic, in a bit of vegetable oil, along with the parsley, coriander and basil..
2. Add the quorn chicken pieces and cook until they are soft..
3. Add the kidney beans and sweetcorn and cook on low heat..
4. Add tomato puree and an oxo cube and cook for another 5 minutes..
5. Let it cool cool down for a few minutes and enjoy!.

With careful planning, vegetarianism, or even part-time vegetarian eating, it’s not only safe, but also beneficial to kidney disease patients. If you use a lot of beans or textured vegetable protein, alternative protein selections may be needed in order to keep potassium levels from going too high. Sure, Quorn recipes may not conjure the most exciting of image, but the ‘Mycoprotein’ is packed full of essential nutrients like protein and fibre, and is low Scroll for WH’s expert opinion, health benefits and round-up of the best Quorn recipe ideas to help inspire more exciting veggie and vegan alternatives. Good sources of protein for vegetarians and vegans include: pulses and beans. Since most Quorn products contain a small amount of egg white and most also contain milk ingredients However, some vegan products are available in the Quorn range.