Recipe: Perfect Vegetarian Spinach Curry

Vegetarian Spinach Curry. This chickpea spinach curry is healthy, vegan, and ready in under half an hour. This incredibly tasty, healthy, filling, vegan, and cheap-to-make chickpea spinach curry, can be made in less than. Vegetarian Spinach Curry. “Having lost weight with Weight Watchers, I’m always on the lookout for tasty low-calorie meals,” writes Diane Toomey of Methuen, Massachusetts.

Vegetarian Spinach Curry Spinach Curry is a simple, flavorful and healthy way to get some greens into your diet. An easy and delicious lentil spinach curry, packed with fresh spinach, fragrant spices, and lentils. Spinach curry should be thick batter consistency. You can cook Vegetarian Spinach Curry using 13 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Vegetarian Spinach Curry

  1. It’s 1 cup of Medium Onion, Chopped.
  2. You need 2 of Garlic Cloves, minced.
  3. You need 1 tbsp of Curry Powder(hot).
  4. It’s 1/2 tsp of Indian Paprika.
  5. You need 1/2 tsp of Turmenic.
  6. It’s 1/2 tsp of Cumin.
  7. Prepare 1 tbsp of Olive Oil.
  8. Prepare 1 of 14.5 oz can of Organic Diced Tomatoes.
  9. Prepare 10 oz of of fresh baby Spinach.
  10. It’s 1 of 15 oz can of Chickpeas, rinsed and drained.
  11. You need 1 cup of Vegetable broth.
  12. It’s 1/4 tsp of Sea Salt.
  13. You need 1/4 tsp of ground pepper.

Manjula’s Kitchen is your home for Indian Vegetarian Recipes and delicious Cooking Videos. Combine the above ingredients in a pan and allow the Spinach to wilt and cook. Vegetarian curry recipes include green-lentil curry and curried eggplant with chickpeas and spinach. Our awesome vegan take on the insanely popular dish.

Vegetarian Spinach Curry step by step

  1. In a nonstick skillet, cook onion,garlic until brown for 3-5 minutes.
  2. add curry,paprika,turmeric, cumin,salt and pepper. stir in mixture..
  3. Stir in diced tomatoes, spinach and 1 cup of chickpeas.
  4. In a blender, combine the vegetable broth and remaining chickpeas..
  5. Stir mixture into skillet and heat for 10 minutes and let simmer for 5 additional minutes..
  6. Optional Balsamic Brown rice for side dish.

A rich and flavorful Indian vegetarian curry recipe called Palak Paneer made with Spinach and Cottage Cheese. Perfect served over rice or with garlic naan. The Best Indian Spinach Vegetarian Recipes on Yummly Favorite Indian Lentils And Spinach (dal Palak), Palak Paneer, Vegetarian Enchiladas. This vegetarian low-calorie, high-protein chickpea curry makes a wonderful, easy after-work meal Add the spinach and cook until wilted.

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