LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP. Winter melon soup is reputed to be good for weight loss and anti-swelling. Winter melon soup is traditionally made with pork but my father would make a vegetarian version for me and it was one of my favorite dishes, whether eaten alone or alongside dinner. This recipe is my own spin on it and consists of a warm, gingery broth and melon simmered until soft and velvety.
Winter melon also known as Ash Gourd is quite popular in China. We grow several winter melon vines almost every year when I was still young. Place all the ingredients into the melon shell. You can have LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP using 9 ingredients and 2 steps. Here is how you achieve that.
Ingredients of LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP
- You need 10 of walnut.
- You need 10 of lotus seed.
- Prepare 15 of red dates.
- Prepare 50 grams of snow fungus.
- Prepare 500 grams of winter melon cut in big chunk.
- It’s 5 of dry fig.
- It’s 2 tbsp of wolfberry.
- You need 1 pinch of salt.
- Prepare 2 liter of water.
Pour in the superior chicken stock. Cover the top of the melon with aluminium foil and steam the whole melon for two hours. Wash lotus root, peel off the skin and chop into small pieces. In a large pot over high heat, combine all ingredients, bring to a boil.
LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP step by step
- put all ingredient in to preasure cooker.
- add salt and simmer 1 minute.
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