Recipe: Perfect OATS SOUP (VEGAN)

OATS SOUP (VEGAN). Vegan Soup-Diet soup-Oats Soup Looking for a quick and easy Oats soup?šŸ¤”Fibre Rich & Low-Calorie Recipe. These hearty vegetarian soups, stews and chilis will warm you up on cold days! Find a variety of healthy soup recipes that will fill you up here.

OATS SOUP (VEGAN) All these vegan soup recipes are loaded with nutritious ingredients and are great for healing the gut. Creamy soups are my own personal favorite, but this list has all kinds of unique soup recipes so. Lentil & Oat Soup, Oat Soup With Red LentilsFavCounter. You can have OATS SOUP (VEGAN) using 13 ingredients and 8 steps. Here is how you cook that.

Ingredients of OATS SOUP (VEGAN)

  1. It’s 2 of Coconut ( finely chopped flush) ..
  2. It’s 30 grams of Oats.
  3. You need 30 grams of Yellow mung dal pressured cooked upto 3 whistle ..
  4. Prepare 500 ml of veg stock or 1 veg stock cube or plain water.
  5. Prepare 1 tbsp of Cuminie seeds.
  6. You need 1/2 tbsp of Pressed Ginger..
  7. Prepare 1 pinch of Turmuric powder..
  8. Prepare 1 tbsp of freshly ground black pepper powder..
  9. Prepare 1 tbsp of Lime water..
  10. You need 50 ml of fresh thick coconut milk..
  11. It’s 50 ml of second coconut milk..
  12. You need 1 tsp of olive oil..
  13. It’s 1 of SALT to TASTE..

Oats Soup With Fresh Mixed Vegetables, Oat SoupFavCounter. Vegan potato soup, a healthier and lighter alternative to the classic recipe. It’s so creamy, hearty, comforting, satisfying and full of flavor. Fold in some vegan mozzarella while the soup is still hot and top with more for a more lasagna like Keyword: lentil lasagna soup, pressure cooker lasagna soup, vegan instant pot lasagna soup.

OATS SOUP (VEGAN) step by step

  1. Heat oil and saute chopped garlic, cumine seeds, and grated ginger for a min on a low flame..
  2. Add tender coconut flush, and turmaric powder and stir it for 30 sec..
  3. Add veg stock and pepper powder when it boils, add oats and let it simmer for 5 mins Stirring it often on the medium flame..
  4. Add the pressure cooked yellow mung dal ans salt. Allow it to boil for 3 mins more..
  5. Add the thick Coconut milk and Let it boil for 2 to 3 mins. On low flame..
  6. Remove from the flame and sprinkle lime juice on the top and keep it Covered for 5 mins. So that it gets thick..
  7. Serve it hot or cold with chilly vineger ( optional) ,white pepper powder, and salt seperately before homely meals..
  8. you can even try this soup without adding Coconut milk ( with veg stock alone.)..

This everyday vegan lentil soup is anything but bland. It’s FULL of flavor between the spices, fresh. It calms the mind and soothes the soul. And the simple addition of beans or whole grains can turn your masterpiece into an incredibly healthy soup. If you’re looking for delicious and filling vegan soup recipes, look no further.

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