Easiest Way to Make Yummy Carrot and Green Bean stir Fry *Vegan

Carrot and Green Bean stir Fry *Vegan. South Indian Green Beans Coconut Poriyal Recipe. This recipe is a simple green bean carrot stir fry with coconut. Add this beans poriyal(green bean stir-fry)to any of the Sri Lankan meal plans given on the blog.

There are no mushy veggies here! There are no mushy veggies here! The sauce makes just enough to coat the veggies, but not drown them. You can cook Carrot and Green Bean stir Fry *Vegan using 13 ingredients and 6 steps. Here is how you cook it.

Ingredients of Carrot and Green Bean stir Fry *Vegan

1. It’s 5 of fresh carrots.
2. You need 1/2 kg of fresh green bean.
3. Prepare 1 of red onion or 10 shallots.
4. It’s 5 of garlic cloves.
5. It’s 2 of bayleaves.
6. Prepare 2 cm of galangal.
7. Prepare 1 of red long chili (optional).
8. Prepare 1 of tomato.
9. You need 1 tsp of salt.
10. You need 1/2 tsp of sugar.
11. It’s 1/2 tsp of pepper.
12. You need 2 tbsp of cooking oil.
13. It’s 1 cup of water.

Broccoli and green beans are two of the vegetables that some kids happily eat time and time again, but you can swap in. This recipe calls for broccoli, snow peas, carrots, and green beans, but you can use any of your favorites. The vegetables are stir fried with garlic I skipped the green beans and onions, but added Chinese mushrooms, red bell pepper and tofu to this dish. I made the stir fry by first sauteing the.

Carrot and Green Bean stir Fry *Vegan step by step

1. Cut up carrots and green beans long shaped, chop onion, garlics, tomato, and chili, put aside..
2. Pre-heat a sauce pan, pour cooking oil, put chopped onion and garlics in when the oil heates up, stir until the aroma comes out..
3. Add bay leaves and galangal, stir it well for a minute, add chopped tomato and chili, stir it well..
4. Put carrots and green beans in, pour some water, stir it well..
5. Cover it and lower the fire, cook until the veggies soften..
6. Enjoy it with rice or bread..

Toss together, then add the soy sauce and sherry and stir-fry for one to two minutes, until the beans are crisp-tender. Season with salt and pepper, if desired. This stir fry cooks up quickly, with onions, ginger, and garlic, and a sauce of sweetened soy sauce with sesame oil. I love fresh beans and stir frying them is the best way to eat. I was looking for a new way to do it. and this looks so yummy and easy!