Vegan enchiladas. These protein-rich vegan enchiladas are made with lentils and other wholesome ingredients. They are gluten-free, plant-based, nut-free, perfect for lunch or dinner and very tasty. Made with all whole food ingredients, including easy plant “meat”, black beans, and vegan cheese sauce.
A delicious homemade Enchilada Sauce smothers a. Easy Enchilada Recipe with Blender Enchilada Sauce, soft tortillas filled w/ Black Beans, Spinach, Lentils. These vegan enchiladas with black beans and bell peppers are super delicious and satisfying! You can have Vegan enchiladas using 9 ingredients and 8 steps. Here is how you cook that.
Ingredients of Vegan enchiladas
- You need 1 tablespoon of avocado (or olive) oil.
- Prepare 1 teaspoon of minced garlic.
- Prepare 1/2 cup of chopped red onion.
- You need 1 cup of corn.
- Prepare 1 cup of chopped red bell pepper.
- It’s 2 cups of chopped zucchini.
- Prepare 2 cups of chopped yellow squash.
- You need 8 of organic corn tortillas.
- You need of Vegan green sauce or salsa.
And they are really easy to make, so they make a great weeknight dinner for the whole family! Vegan enchiladas are absolutely flavorsome and so are many other recipes for this zesty Mexican meal. I’ve created other enchiladas dishes for every taste. Simple and delicious, these Black Bean Potato Vegan Enchiladas with Avocado Cilantro Sauce are the perfect weeknight dinner!
Vegan enchiladas step by step
- Preheat oven to 400..
- Chop veggies and mix in oil, garlic and seasonings of your choice (I used salt, pepper and Trader Joe’s 21 seasoning salute), then spread veggies out onto a baking sheet..
- Roast veggies for 30-40 minutes (depending on preference), I like my veggies slightly charred.
- Once veggies are roasted remove, set aside and lower oven temp to 350..
- Fill warmed/softened organic corn tortillas with veggie filling and cooked black beans (I like Trader Joe’s canned Cuban black beans)..
- Top enchiladas with green sauce or salsa of your choice. Good Foods Avocado salsa works perfect.
- Bake enchiladas for 15-20 minutes.
- Serve enchiladas with brown rice or desired starch and enjoy.
Enchiladas are one of those staple meals I could eat once a week. Pour the rest of the sauce over the enchiladas. Sprinkle with olives and green onions. When you’re craving Mexican food, these vegan enchiladas will satisfy all of your desires for warm and spicy stuffed tortillas topped with creamy avocado. If there’s one thing I want you to take away from my vegan recipes, it’s that there are so many options out there!