Vegan Hearty Broccoli, Mushroom & Rice Casserole. Just a touch of butter adds silkiness to the balsamic sauce that coats broccoli and meaty mushrooms in this easy broccoli side dish recipe. It’s my version of broccoli mushroom stir fry with tons and tons of green veggies and nuts. I was going to say it is vegetarian but I just realized it’s vegan.
Pulse, broccoli, mushrooms, onions and garlic separately in a food processor (unless you have a very large So follow along on her inventive food journey and enjoy a simple, tasty healthy lifestyle. This craveable Tandoori Broccoli Mushroom Wrap is loaded with the goodness of vegetables and is packed with homemade tandoori masala. Wholesome and healthy vegan food recipes sharing blog. You can have Vegan Hearty Broccoli, Mushroom & Rice Casserole using 21 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Vegan Hearty Broccoli, Mushroom & Rice Casserole
- You need of fresh broccoli peeled and chopped.
- Prepare of Organic mushrooms sliced.
- It’s of Organic celery, chopped.
- You need of Green Onions, chopped.
- It’s of jar chopped pimentos, + 3 tbs chopped garlic.
- It’s of Long grain brown 20 minute rice.
- It’s of Water as needed (see directions).
- It’s of White wine.
- Prepare of No cheese sauce.
- Prepare of Red bell pepper seeded & chopped.
- Prepare of sweet white onion, chopped into chunks.
- Prepare of Nutritional yeast.
- It’s of Water.
- Prepare of Cashews.
- It’s of Salt to season.
- Prepare of Topping.
- You need of Crushed cracker crumbs (I prefer rice crackers).
- It’s of Poppy seeds.
- It’s of Toasted sea salt sliced almonds.
- Prepare of Olive oil.
- You need of Salt to taste.
I love this vegan tofu stir-fry, not only because it’s really flavorful, but because it’s just so quick and easy to make! Plus it feels healthy and light. Flavorful recipe for Tofu Stir-Fry with Broccolini and Mushrooms - this can also be made with shrimp or chicken -simple, flavorful vegan and gluten free. Mini Cauliflower Crust Pizzas With Sun-Dried Tomato.
Vegan Hearty Broccoli, Mushroom & Rice Casserole instructions
- Begin with a large deep sauté pan or Dutch oven. Put about 2 tbs of olive oil in pan on medium heat. Sauté green onion, broccoli, celery, mushrooms, garlic & pimento all together for 5 minutes. Add 2 cups water, cover & sauté 5 more minutes. Add wine and rice. Simmer 10 minutes and evaluate moisture level. You want the consistency to be wet to allow rice to absorb when the mixture goes into casserole to bake. Use your judgement to determine if you need to add the remaining water during this 10 minute cook time. Preheat oven to 350°F..
- While the casserole mixture is at a low heat simmer, begin your no cheese sauce..
- No Cheese Sauce: place the red bell pepper, the sweet onion, the cashews, and the nutritional yeast, salt, & water into a vitamix or other high speed food processor. Mix for approximately 2 minutes at high speed..
- Add the No cheese sauce to the casserole mixture. Remove from heat and stir mixture together evenly..
- Scoop the casserole mixture into a large glass Pyrex casserole dish..
- Prepare Topping: crush enough of your favorite crackers to have 3 heaping cups. I like to toss them into a large ziplock bag and crush to a crumb texture. Pour into a bowl. Add sliced almonds, poppy seeds, and olive oil. Add salt to taste..
- Spoon and spread topping over top of casserole. Bake for 30 minutes at 350°F..
These creamy mushroom gnocchi with broccoli make such an easy and delicious dinner! I’m always looking for easy vegan dinner recipes for busy days and these vegan gnocchi are definitely a winner! This is by far the BEST vegan broccoli cheddar soup that we’ve had! Super creamy, decadent, flavor packed AND it’s made with whole food ingredients. This Broccoli Cheddar Soup is the also a meal prep friendly recipe, so you can make it in a large batch and enjoy throughout the week!