Chicken Katsu Mayo Diet Menu Day 10. Season the chicken breasts on both sides with salt and pepper. Menchi Katsu is made with premium ground beef (Tenderloin), pork (Tenderloin), cabbage, onion, and green pepper. Katsuya Chicken Karaage is deep fried using traditional Japanese methods.
Low-fat proteins, like skinless chicken breast and shrimp. These are great to include in your keto diet, but add a sauce on top for some fat rather than eating plain. Chicken katsu, fried chicken cutlets, are an obsession for chef Roy Choi of Kogi BBQ in Los Angeles. You can have Chicken Katsu Mayo Diet Menu Day 10 using 8 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Chicken Katsu Mayo Diet Menu Day 10
- You need 200 gr of chicken breast.
- You need 1 of egg.
- It’s of White pepper.
- Prepare of Garlic powder.
- Prepare of Olive Oil/Unsalted Butter.
- You need of Chili powder.
- Prepare of Lemon.
- It’s of Bread Crumbs.
The simple recipe is made with only five. Both lager and sparkling wine pair well with fried chicken because their crispness cuts through the richness. Serve this katsu with Kona Brewing Co.’s. Spread reserved spicy mayo on one side of each slice of bread.
Chicken Katsu Mayo Diet Menu Day 10 step by step
- Coat the chicken with lemon juice and don’t cut the chicken breast.
- Rinse the chicken with water, and coat the chicken using garlic powder, white pepper, and chili powder. If you don’t like spicy food, just don’t use the chili powder..
- Beat egg, and put the chicken to beaten egg, and cover the chicken with bread crumbs.
- Heat the pan and put the butter/olive oil for frying the chicken. (I’m using all of them) use the medium heat and fry the both sides of the chicken.
- And voila!! Enjoy your diet menu!.
Will be making again in the future. Made it exactly how is, except for I substituted the sauce for a mayo. Let’s say you’re getting started on your first week on the Mayo diet menu. You’ll want to plan out a seven-day meal plan. Menu diet mayo saat puasa ramadhan sebenarnya sama dengan hari - hari biasa.