Healthy whole-wheat and flax seed bread. This recipe for No-Knead Whole Wheat Bread with Flaxseed delivers all of the deliciousness of homemade bread without the fuss. I love adding ground flaxseed to this no-knead bread recipe to add in some extra fiber and healthy fats. It’s also a nice way to.
Mix whole wheat flour, brown sugar, flaxseed meal, oats, white sugar, baking powder, baking soda, and salt together in a large bowl. I always appreciate having healthy alternatives to recipes for quick breads because it makes for a better breakfast. Place whole wheat flour, bread flour, ground flaxseeds, milk. You can cook Healthy whole-wheat and flax seed bread using 6 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Healthy whole-wheat and flax seed bread
- You need 3 & 1/4 cup of wholewheat flour.
- It’s 2 tbsp of flax seeds.
- You need 1/2 tsp of salt.
- Prepare 1 & 1/2 cup of lukewarm water.
- It’s 1 tbsp of yeast.
- It’s as needed of Extra wheat flour.
Healthy Whole Wheat Banana Nut Bread. This healthy bread loaf has been accepted well by the family including children. They were my first taste of flax seed and I was so happy with them. I added quite a bit of wheat flour to my bread machine though because it just wasn’t elastic enough.
Healthy whole-wheat and flax seed bread step by step
- Grind the flax seeds into powdered form. Mix the flour, salt and flax seeds powder and set aside..
- In lukewarm water add the yeast and let it bloom for a few minutes..
- Add the flour to the water and start mixing with a wooden spoon at first. Later use your hands to knead it and form a sticky dough. Cover and let it ferment for 3 hours. After it swells it will be more sticky. Now add little wheat flour to it and gather the flour together..
- Lightly knead the dough and make it into one large round dough. Coat it well with flour and place it on a baking sheet. Slightly make gashes on the dough with the help of a knife. Cover and let it sit for another 15 minutes..
- Bake in a pre-heated oven at 200°C for 30 to 35 minutes. The bread will have a hollow sound when you knock on it. It will be crusty on the outside and dense and soft inside..
Try this homemade whole wheat bread. Stir in whole wheat flour, oats, flaxseed and enough remaining all-purpose flour to make dough easy to handle. Make a healthy version of pancakes with these whole wheat oatmeal flaxseeds pancakes. Even though they’re healthy Looking to lighten up your morning breakfast? Give these no-guilt pancakes a try.