Baked Chicken Meatballs(low carb). Oven baked chicken meatballs are guaranteed to be juicer than any other method of cooking them! There is almost nothing worse then a dried out meatball hidden under a sauce. You can without a doubt replace the ground chicken in this recipe with beef, lamb or pork.
These baked chicken meatballs are SPICY! If you can handle a solid roundhouse kick to your palate, you’re in the right place. Loaded with spicy low carb peppers, this chicken meatball recipe is not for the faint of heart. You can cook Baked Chicken Meatballs(low carb) using 6 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Baked Chicken Meatballs(low carb)
- Prepare 1 lb. of ground chicken.
- You need Tsp. of Garlic salt.
- You need Tsp. of Black pepper.
- It’s of Fresh rosemary (a sprig) or 2 tsp. dried rosemary.
- It’s 1 of raw egg for binding.
- You need 1/2 cup of grated Parmesan cheese (substitute bread crumbs if desired. I’m trying to avoid the carbs).
I am one of those people that like to eat food so spicy it makes me cry. Delicious baked chicken meatballs are made without breadcrumbs. The sweet-spicy sauce is optional and wonderful. NUTRITION INFO Most of our recipes are low-carb (or keto) and gluten-free, but some are not.
Baked Chicken Meatballs(low carb) step by step
- Try to drain the water out of the chicken as much as possible. It tends to retain a lot of moisture. Mix all ingredients together in a large bowl..
- Form mixture into approximately 6 meatballs and place on a nonstick baking sheet, or spray with cooking spray..
- Bake in a 350° F oven for about 45 minutes, or until internal temperature reaches 165°..
- Serve over egg noodles, either plain or with a cream sauce!.
Please verify that a recipe fits your needs before using it. If you are unsure, cut one in half to check that the meatball is cooked through. These chicken meatballs are low carb delicious! They are meal plan approved to go along with my girls summer meal plan and they are now becoming a The meatballs are placed on a baking sheet that is lined first with foil and then with parchment. Juicy oven baked chicken meatball recipe served with an pesto pasta and crispy broccoli salad.