Iowa Girls Quinoa Pizza Bites - Gluten Free. Change up pizza night with poppable, gluten-free Mini Pizza Quinoa Bites! This post may contain affiliate links. The recipe for Mini Pizza Quinoa Bites is so easy that an infant could make it.
These Quinoa Pizza Bites were such a hit! First of all, if I had my own way I would host a Super Bowl party will all of these delicious healthy stuff including of course my Sticky Sesame Cauliflower Wings but that would be in a. These quinoa pizza bites are actually a great way to use up any leftover quinoa that you might have on hand. You can cook Iowa Girls Quinoa Pizza Bites - Gluten Free using 8 ingredients and 5 steps. Here is how you cook it.
Ingredients of Iowa Girls Quinoa Pizza Bites - Gluten Free
- Prepare 2 cup of Cooked quinoa.
- It’s 2 of Whole eggs.
- Prepare 2 of Egg whites.
- Prepare 2 cup of Pizza toppings of choice (I used onion, green pepper, black and green olives).
- It’s 1 cup of Shredded mozzarella cheese.
- Prepare 1/4 cup of Grated Parmesan cheese.
- You need 1 tsp of Italian seasoning (I used McCormick Montreal Strak seasoning).
- Prepare 1 of Pizza sauce for dipping (I used spaghetti sauce).
These are easily customizable, so you can feel free to add your favorite pizza toppings as well. These would be fun to make with kids because they’re easy to throw together and they’re mini. I’m crazy for quinoa and crazy for pizza. Put them together, and you get a nutritious treat featuring the goodness of the whole grain packed with fiber and protein and a Continue reading for the simple recipe and to find out how many calories are in one pizza bite.
Iowa Girls Quinoa Pizza Bites - Gluten Free instructions
- Preheat oven to 350. Spray muffin tin (one regular size or two mini) very well with oil cooking spray..
- Mix all ingredients except pizza sauce, in a large bowl. Fill muffin tin cups to the top with quinoa mixture..
- Bake for 15-20 minutes for mini muffin tins, or 25-30 minutes for regular muffin tin. Let cool for 5 minutes, then remove from muffin pan. Serve with warm pizza sauce..
- They say you have option to freeze these, but they were so much more delicious straight from the oven, I would advise against it..
- Courtesy of Iowa Girl Eats- http://iowagirleats.com.
Combine all ingredients and transfer to mini. Quinoa pizza bites are perfect for cooler days with football/ultimate frisbee in the backyard or a gathering of friends and family. By putting quinoa and the components of Italian pizza together you get all the nutrition of the whole grain packed with fiber and protein and a savory, gluten-free snack. A study published in The American Journal of Gastroenterology confirms that quinoa is safe for people who have been diagnosed with celiac disease. Researchers sought to prove or refute evidence from prior research indicating that quinoa might.