Black Bean Chili/Soup (Vegetarian or Not).
You can cook Black Bean Chili/Soup (Vegetarian or Not) using 13 ingredients and 7 steps. Here is how you cook it.
Ingredients of Black Bean Chili/Soup (Vegetarian or Not)
- You need of black beans.
- Prepare of vegetable broth.
- It’s of can of tomato paste.
- It’s of onion.
- Prepare of chopped garlic.
- It’s of olive oil.
- It’s of salt.
- Prepare of ? tablespoon of lemon juice (didn’t try).
- Prepare of + tomatoes (optional).
- It’s of + avocados (optional).
- Prepare of chopped cilantro (optional).
- It’s of Tabasco (optional).
- You need of feta cheese.
Black Bean Chili/Soup (Vegetarian or Not) step by step
- Boil chicken to make shredded chicken. (If not making vegetarian.).
- Use olive oil to sautéed chopped onion and garlic in a soup size pot..
- Add black beans, vegetable broth, tomato paste, and salt. Optional - lemon juice. Boil..
- Pour about 2/3 into food processor, leave beans in pot..
- Blend and stir back in pot with left over beans in pot..
- Optional - add shredded chicken..
- Add Tabasco, tomato, avocado, feta cheese, and cilantro..