Recipe: Delicious Vegetarian Dinner with Quorn and Kidney Beans

Vegetarian Dinner with Quorn and Kidney Beans. Cozy Vegetarian Dinner Recipes featuring the BEST of seasonal produce! Quorn enchiladas are a healthier vegetarian version of the classic Mexican dish. These quorn enchiladas would be great for serving guests at a dinner party too.

Click to get more delicious dishes from around the world with Quorn. Delicious dishes from around the world from fragrant Thai to Quorn Mince curry or fiery Mexican. Explore healthy recipes containing kidney beans by Cookie and Kate. You can cook Vegetarian Dinner with Quorn and Kidney Beans using 12 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Vegetarian Dinner with Quorn and Kidney Beans

1. It’s of grated red onion.
2. Prepare of grated carrot.
3. You need of garlic.
4. Prepare of parsley.
5. Prepare of ground coriander.
6. You need of basil.
7. It’s of vegetable oil.
8. Prepare of quorn chicken pieces.
9. You need of red kidney beans.
10. It’s of sweetcorn.
11. Prepare of tomato puree.
12. It’s of oxo stock cube.

Whole Foods and Vegetarian Recipe Blog. Sure, Quorn recipes may not conjure the most exciting of image, but the ‘Mycoprotein’ is packed full of essential nutrients like protein and fibre, and is low Scroll for WH’s expert opinion, health benefits and round-up of the best Quorn recipe ideas to help inspire more exciting veggie and vegan alternatives. With careful planning, vegetarianism, or even part-time vegetarian eating, it’s not only safe, but also beneficial to kidney disease patients. If you use a lot of beans or textured vegetable protein, alternative protein selections may be needed in order to keep potassium levels from going too high.

Vegetarian Dinner with Quorn and Kidney Beans instructions

1. Cook the grated onion and carrot and garlic, in a bit of vegetable oil, along with the parsley, coriander and basil..
2. Add the quorn chicken pieces and cook until they are soft..
3. Add the kidney beans and sweetcorn and cook on low heat..
4. Add tomato puree and an oxo cube and cook for another 5 minutes..
5. Let it cool cool down for a few minutes and enjoy!.

Good sources of protein for vegetarians and vegans include: pulses and beans. Since most Quorn products contain a small amount of egg white and most also contain milk ingredients However, some vegan products are available in the Quorn range. Their suitability for vegans is clearly marked on the. Kidney beans are a popular type of bean. They are highly nutritious, but toxic when raw.