LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP. Winter melon soup is reputed to be good for weight loss and anti-swelling. Chinese winter melon soup is a traditional dish that features this mild tasting fruit. If you use cucumber, make sure you peel it, remove the seeds from the core, and dice.
Winter melon also known as Ash Gourd is quite popular in China. We grow several winter melon vines almost every year when I was still young. Winter melon usually was in large size and we might have it on dining table for several days. You can cook LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP using 9 ingredients and 2 steps. Here is how you achieve it.
Ingredients of LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP
- You need of walnut.
- It’s of lotus seed.
- You need of red dates.
- You need of snow fungus.
- It’s of winter melon cut in big chunk.
- It’s of dry fig.
- It’s of wolfberry.
- It’s of salt.
- Prepare of water.
Singapore may not have four seasons, but you can now experience winter with this nourishing and refreshing Winter Melon Soup. Place all the ingredients into the melon shell. Pour in the superior chicken stock. Cover the top of the melon with aluminium foil and steam the whole melon for two hours.
LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP instructions
- put all ingredient in to preasure cooker.
- add salt and simmer 1 minute.
Winter melon soup is a popular choice of Chinese soup during meals. A pot of warm, delicious and nutritious slow-cooked winter melon soup brings forth lots of health benefits. Winter melon is very nutritious according to traditional Chinese medicine beliefs. Wash lotus root, peel off the skin and chop into small pieces. In a large pot over high heat, combine all ingredients, bring to a boil.