Recipe: Appetizing Easy grains with mint, parsley and pomegranate - vegan

Easy grains with mint, parsley and pomegranate - vegan. Whole grain quinoa seasoned with fresh herbs, including fresh mint, parsley, lemon juice, and green onions, makes this salad recipe healthy and low-fat, as well as vegetarian and vegan. Don’t let that scare you―it tastes good too and is just bursting with plenty of fresh flavor! A festive, vegan Holiday Salad with Quinoa, Pomegranate seeds, toasted almonds, avocado, and parsley, perfect for the holiday table.

Add cauliflower, pomegranate seeds, mint, parsley, chives, nigella seeds, and oil and toss to coat; season with salt. Cauliflower Chive Lemon Mint Orange Parlsey Salad Healthyish. Matcha-Lime Overnight Oatmeal with Strawberries [Vegan]. You can cook Easy grains with mint, parsley and pomegranate - vegan using 8 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Easy grains with mint, parsley and pomegranate - vegan

1. It’s 100 g of giant couscous or maftoul.
2. Prepare 150-200 ml of vegan stock (check the packet of grains you’re using for their recommendation).
3. You need of Juice of half a lemon.
4. You need of Zest of half a lemon.
5. You need 1/3 cup of mint leaves, finely chopped.
6. You need 1/3 cup of parsley leaves, finely chopped.
7. It’s Handful of pomegranate seeds.
8. It’s Handful of pumpkin seeds.

The sauce, made from a quick blend of mint, parsley and pepitas (or pumpkin seeds), is incredibly fresh and crisp, a burst of nature’s bounty on your tongue. Add the parsley, pomegranate seeds and fennel to the dressing and season with hot sauce. Toss gently, mound the salad over the tuna and serve right away. When the fish is cooked, scatter over the reserved parsley and some dressing.

Easy grains with mint, parsley and pomegranate - vegan instructions

1. Cook the couscous/ maftoul according to the directions using stock instead of plain water..
2. Meanwhile, heat a dry frying pan. Toast the pumpkin seeds for 5-10 mins til fragrant - taking care not to burn them :).
3. When the grain is ready, mix in the mint and parsley. Add the lemon juice and lemon zest..
4. Fold through the pomegranate seeds and the pumpkin seeds..
5. Enjoy 😋.

Pomegranate and Tangerine Spritzer with Mint. Tangerine and pomegranate juice give this drink an exotic, almost tropical taste. This beet and quinoa salad is the perfect January “detox” salad - that won’t leave you hungry. Full of nutrients and delicious flavor. Beet Quinoa Salad with mint pomegranate and pistachios. -@heatherchristo.