Cultured Coconut Cream. Cultured Food Dinner at the Casa. How to Take Cultured Foods Anywhere (Kombucha) 🎬. Kombucha with Whipped Coconut Cream 🎬.
Learn how to reap the health benefits of this keto-friendly food, plus where to get it and Coconut cream is packed with nutritional perks and health-boosting benefits. Probiotic coconut milk yogurt is a rich and creamy dairy-free yogurt. Just use a good quality preservative free coconut milk (affiliate link) that contains some coconut cream. You can have Cultured Coconut Cream using 14 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Cultured Coconut Cream
- You need of base.
- Prepare of Coconut Cream (from a can of full fat coconut milk).
- You need of Probiotic Capsule (I use Megafood Megaflora Tablets).
- You need of Salt.
- You need of supplies.
- You need of Coffee Strainer or Cheesecloth.
- Prepare of non-metallic bowl.
- It’s of non-metallic tool for mixing.
- It’s of taste and texture (optional).
- Prepare of lemon juice.
- It’s of honey.
- Prepare of fruit.
- Prepare of powdered sugar.
- Prepare of Coconut Water.
Coconut Milk vs Coconut Cream: What’s the difference? It has just the right amount of thickness to use as a base for curries, soups, smoothies, and as a dairy-free coffee creamer. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. This vegan sour cream is tangy, thick, and creamy.
Cultured Coconut Cream step by step
- Make sure all your cookware and cooking utensils are sanitized and non-metallic, as this can affect how the cultures in the Megaflora tablets react and it also affects the final taste..
- For the Coconut Cream: refrigerate a can of full fat coconut milk for a few hours or overnight. Then take the can out, turn it upside down, take the lid off the bottom of the can, pour the clear coconut water out into a container (and save it if you wish), and then the white cream will be left..
- Fix the mesh strainer over a bowl and cover it in the coffee strainer or cheesecloth, or fix the coffee strainer or cheesecloth to the bowl with a rubber band or duct tape. (If your cheesecloth is not very thick, fold it a few times). Set aside..
- Combine the cream, the powder in the probiotic tablet, and the salt and mix together well..
- Place the mixture in the cheesecloth or coffee strainer, cover the whole thing, and store at room temperature for 36-48 hours or until it cultures to desired taste..
- Discard drained liquid and store the cultured cream in a container in the refrigerator for up to two weeks..
- OPTIONAL: to change taste or texture add honey (sweet and creamier), sugar (sweet and firmer), lemon juice (tangy and creamier), or fruit (depends on fruit and if pureed). These can be added before culturing the cream to affect the final taste and texture, and it will also feed the culture..
It’s also cultured with live probiotics so it has all the benefits of fermented foods. This vegan sour cream is tangy, thick, and creamy. Organic Coconut Meat, Organic Coconut Water, Organic Coconut Water Concentrate, Custom Our coconut yogurt is unlike anything else and probably the most powerfully probiotic food you’ve ever had. Once it absorbs the coconut flavor we add cultured buttermilk and let it ferment to make toasted coconut Coconut Cream Cheese, Toasted Coconut Buttermilk, and Toasted Coconut Butter. Whipped coconut milk is creamy, rich and thick, much like traditional whipped cream and the coconut flavor is very faintly there.