Recipe: Yummy Cauliflower, chickpea wrap (Vegan)

Cauliflower, chickpea wrap (Vegan). These Curried Cauliflower Chickpea Wraps are a healthy, spicy make-ahead meal! Easily vegan and gluten-free, made with warming Indian spices, these wraps are I’ve been working on these curried cauliflower chickpea wraps for a while now, and I’m pleased to say that they’re pretty much perfect. These Vegan Curried Cauliflower Chickpea Wraps are filled with good ingredients that will satisfy every time.

Cauliflower, chickpea wrap (Vegan) Not only do these two ingredients make for a healthy, rather perfect, marriage, they also taste Even better, they alliterate. 🙂 And when you roast them together, that Vegan Pasta with Cauliflower and Chickpeas turns into powerful food alchemy. In the case of this cauliflower chickpea curry, that ingredient is cilantro. I’ve been meaning to experiment with a curry using cauliflower and chickpeas for months. You can have Cauliflower, chickpea wrap (Vegan) using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Cauliflower, chickpea wrap (Vegan)

  1. It’s 1 of cauliflower.
  2. It’s 1 can of chickpeas.
  3. You need of diced green bellpepper.
  4. Prepare 1 of thinly sliced red onion.
  5. You need 1 of tomato - finely chopped.
  6. It’s of Hellman Vegan Mayo (or normal Mayo, you can also use Greek yoghurt or any other dip like guacamole, salsa).
  7. It’s 2 of Wraps -.
  8. You need to taste of salt, pepper, garam masala - according.
  9. Prepare of cooking oil.

When we finally got around to it, the result was okay, but nothing special. Frustrated, I tossed a handful of chopped cilantro into what. Gluten-Free Vegan Cauliflower Hash Browns - Healthier Steps. These tasty cauliflower hash browns are super crispy on Skinny Fettucine Cauliflower Alfredo - A Virtual Vegan.

Cauliflower, chickpea wrap (Vegan) instructions

  1. Wash the cauliflower florets. Spread it in a tray, coat with cooking oil, and put it in a preheated oven for 15 minutes at 180 C..
  2. After 15 minutes, add drained chickpeas to the tray along with red onion. Sprinkle salt, pepper, garam masala, and mix it nicely. Let it cook in the oven again for 20 minutes..
  3. On a wrap, add a portion of the oven baked cauliflower and chickpeas. Add a dollop of Hellman’s vegan mayo. Top it with some diced green bellpepper, chopped tomatoes..
  4. Close the wrap. Serve with homemade sweetpotato fries..

Classic Alfredo is given a healthy makeover using our star Easy Vegan Meatballs Using Chickpeas. These cauliflower patties would also be tasty on a bun like a burger. They’ve got the perfect crunch and are packed full of protein from the chickpeas! Mediterranean Vegan Wraps with Cauliflower and Tahini - The Mediterranean Dish. Chickpea Salad Lunch Wraps with Sauerkraut - Sweet Simple Vegan.

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